UPDATE! I read somewhere that creamed sweetcorn makes a difference in this. I've always used standard so I gave it a go. Game changing! Upped the quantity from 100g to the full 400g tin as it's not as heavy,
This recipe is about 20 years old and I think came from one of my mum's old Weight Watchers books. Has definitely stood the test of time.
Ingredients
100g cooked shredded chicken
1 egg white
600ml chicken stock
3 tsp cornflour
1 tbsp cold water
1 tsp salt
400g sweetcorn - better still creamed corn.
1 x spring onion, shredded
Method
Beat the egg white
Mix the cornflour with water to a smooth paste
Bring the stock to a rolling boil
Add the salt, chicken and sweetcorn to the stock
When it starts to boil again add the cornflour and water mixture, stirring constantly
Add the egg white, stir
Garnish with spring onion
Creamed Corn - where to buy
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